The Business of Fitness  //  Facility Development

Get Better Results With Sprint Intensity Cardio Training

This is a recorded presentation given by Phil Campbell on March 2016.

A certified personal trainer with the American College of Sports Medicine, Phil Campbell works with athletes to improve speed and agility.

Campbell also spent two decades of his career as a senior hospital administrator. His familiarity with the healthcare system and his access to renown researchers and scientists enabled him to infuse his Sprint 8 training system with hard data. That, in turn, enabled him to optimize the program to achieve maximum results.

Campbell is also a USA Track and Field Masters title holder who won his age group in the 100-meter sprint at the 2000 Southeastern U.S. Championships. At the 2003 Masters Track & Field Tennessee Championships he took the top prize in the 200-meter sprint and discus throw, placed second in the 100-meter sprint and set the meet record in the javelin. He holds a black belt in Isshinryu Karate, and he competes in martial arts and weightlifting competitions.

16:28 minutes