Personal & Group Training // Rower

OVERVIEW:

Our sleek new rower offers the ultimate in low-impact, full-body workouts. Its smart design features a compact build, whisper-quiet operation, a smoother stroke, easy program adjustment and 10 precise magnetic resistance levels. A variety of specifically developed programming makes it easy to integrate our rower into your facility and help a wide range of fitness enthusiasts reach their goals.

WORKOUTS:

Access our rowing workouts that instructors can use to build and choreograph signature training programs. Choose from protocols that focus on aerobic exercise, anaerobic threshold exercise or performance training. Attract beginners with basic options, and appeal to seasoned rowers with a combination of protocols that push limits and test resolve.